While many people do not realize the impact that one habit can have on their skin, some people make the mistake of thinking that any habit that affects the body is good for them. Unfortunately, that is simply not true. Some habits can be quite harmful and even deadly to your health. Skincare, like any other habit, takes precedence over everything else in life.
1.Not washing your face:
The first habit that could ruin your skincare is the habit of not washing your face. Yes, we all need to wash our faces twice daily, in the morning and at night. However, the single act of not washing your face could be a contributing factor to wrinkling and drying out your skin. If you do not wash your face, you are opening yourself up to bacteria and a host of other harmful substances that enter your body through your pores.
2.Forgetting about exfoliating:
This second habit is just as bad as not washing your face. That’s because people who don’t use an exfoliant or a cleanser on their skin are leaving a potentially unhealthy chemical residue on their bodies. That residue serves as a magnet for dirt and bacteria, which in turn causes the dryness, redness, and itching that so many people suffer from as a result of not taking good care of their bodies.
3.Over touching your face:
Another habit that is related to skincare is excessively touching and scrubbing the skin. Everyone feels a certain amount of stress when switching from wearing old clothing to wearing new. However, there is a line that separates the good touch and the bad touch. To promote proper skincare, you shouldn’t be rubbing your skin anywhere. Even on the most sterile surfaces like countertops and tables, you should never try to feel yourself on any surface.
4.overuse of creams and lotions:
Another habit that should be avoided during skincare is the overuse of creams and lotions. It’s important to select products that will work with your skin type and will be effective. Unfortunately, some companies sell very expensive creams that contain ingredients that aren’t actually necessary for the skin.
5.Fiddling with pimples and blackheads:
When a pimple appears, it is tempting to fiddle with it in the secret hope of making it disappear more quickly. But is it necessary to remind you that this unfortunate reflex has exactly the opposite effect? In fact, by poking a tiny little pimple, you run the risk of causing a superinfection that will eventually leave an ugly scar. Think about it the next time you feel like poking your pimples and blackheads.
6.Wash your face with tap water and soap:
Since facial skin is particularly sensitive, it should not be washed with body gels or soaps, which are much too aggressive. To preserve its hydrolipidic film, prefer a very gentle purifying cleanser specially formulated for the face. And to counteract the drying effect of hard water, follow this cleansing with micellar water application.
7.Consume a lot of Chocolate:
What’s wrong with eating Chocolate? You might wonder why this habit would ruin your skincare routine. The reason is that some chocolate contains high levels of calories and fat. These types of foods can clog up your arteries, which can cause high blood pressure. That, in turn, can lead to clogged skin, which could lead to premature skin aging.
8.Smoking:
Do you smoke? If you smoke, then you should stop now. Smoking has been linked to premature skin aging, as well as skin cancer. Besides the risk of getting skin cancer, smoking can damage your body’s circulation, leading to all kinds of health problems. Fortunately, quitting smoking is easy to do and will greatly improve your skincare routine.
9.Using unsuitable products:
One of the biggest mistakes people with sensitive skin makes is picking and using their current skincare routine without checking potential allergens. If you are not picking up and applying your cleanser or moisturizer every day, you should find one with small particles made from natural ingredients. Look for ingredients like kaolin and bentonite gel. These substances are excellent at removing dirt and grime from your skin. They are also gentle to your sensitive skin.
10.Not caring about your diet:
You should also take a look at your diet. Are you getting enough vitamin E, C, and D? These vitamins play an important role in your skincare routine. Not only that, but they can also heal your skin if you are sick or have an illness. It might seem obvious, but it bears repeating: eat healthily.
