Healthy Chicken Thighs Recipe
Looking for the perfect protein full of flavor, look no more as chicken thighs are your best choice. Chicken thighs are affordable and easier to cook than chicken breasts. Besides, they are convenient, versatile and you can enjoy plenty of different dishes.
Chicken thighs are a healthy option. However, they have a higher percentage of fat than chicken breasts. Keep in mind that most of the fat in chicken thighs is unsaturated, healthier than other options. Your body needs fat to create energy. Besides, chicken thighs have more vitamins, like riboflavin, vitamins B6 and B12, iron, and zinc.
If you want chicken thighs to be healthier, the terrific idea is to remove the skin before putting them in your favorite recipe. After all, the skin has the most fat of the chicken.
Here is a healthy chicken thighs recipe for a delicious dinner.
